Lemon juice serves many purposes than just flavouring tea or water. It may be used to make a delectable beverage that promotes health by lowering cholesterol levels. Chia seeds are solely added to enhance its health-promoting qualities.
Lemon juice is so widely available that nobody has to worry about a scarcity; simply go to the closest “grocery shop” or stand, and you’ll soon return with a bunch of luscious, fragrant citrus.
Drinking lemon juice has a highly positive impact on a number of bodily functions since it is rich in minerals, vitamin C, and flavonoids.
Chia Seeds With Lemon Juice In Your Beverage
Chia seeds, in turn, boost the neurological system, promote brain function, lower bad cholesterol, improve vision, prevent macular degeneration, alleviate depression, and delay the progression of dementia.
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Healthy Lemon Juice Drink Recipe
Put the chia seeds in a big pitcher and cover them with water. The remainder of the ingredients should be added after the seeds have had time to soak, however. This makes them simpler for the stomach to digest.
Peel the lemon after washing it, taking careful not to remove too much of the bitter white covering. Juice should be squeezed into a jug, then honey and a little lemon peel should be added. Stir, then plate.
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