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Home ยป Here’s Why Eating Asparagus Makes Your Pee Stink

Here’s Why Eating Asparagus Makes Your Pee Stink

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The asparagus would have originated in Asia, moved from there to Spain, Greece, and ultimately all of Europe since it was said to have been sown in the valley of Eden and even known in ancient Egypt.

The medicinal benefits of this vegetable, which detoxifies the body and is rich in vitamins and mineral salts, were highly regarded by the Greeks and Romans.

Then it was found that this wonderful vegetable also improves mood by helping to increase levels of serotonin, which is known to non-experts as the hormone of happiness.

Here's Why Eating Asparagus Makes Your Pee Stink

The terrible and overpowering stench of urine that follows a meal of white or green asparagus is caused by asparagusic acid, which is present in asparagus.

According to certain research, it seems that this odd oil in the urine is noticed right away after intake in those with a functional renal system. It just takes 15 minutes, yet the odour lingers for hours. Additionally, the colour of the poop might become green.

This distinctive phenomena is still not fully understood by experts, but a chemical investigation conducted by Fonda has shown that a combination of metabolic byproducts of asparagus acid are mostly to blame for the odour.

The substance we often discuss is in fact present in asparagus and, after consumption, becomes the precursor that activates a variety of sulfur-based metabolites. One breakdown produces sulphur compounds, which are then chased down by urine and responsible for the offensive odour.

Asparagus consumption results in the production of sulfur-based metabolites, including sulphur compounds and degradation byproducts. However, it is obvious that not all sulphur molecules in existence are byproducts of metabolism.


It is believed that many individuals do not experience the disagreeable odour of asparagus pee because of hereditary circumstances connected to their DNA.

These excellent turrets are chock-full of beneficial elements including folic acid, calcium, phosphorus, potassium, and, in particular, vitamins.

You may consume them in peace knowing that if your urine likewise smells energising it indicates that your renal system is functioning well. We end by stating that you may consume them since they are diuretic, full of water, and generate a lot of urination.

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