Bresaola is a raw, whole-piece, unsmoked salami that is primarily made in Northern Italian areas. It may be made with pig, venison, horse, or beef. PGI produces Bresaola della Valtellina. It is one of the most easily digested and low-fat cured meats. It is a source of particularly specific proteins, as well as vitamins, minerals, and antioxidants that are linked to a healthy metabolism and strength.
The materials used to produce it and the nutritional content of bresaola are its main contraindications. High blood pressure sufferers should follow a sodium-rich diet to keep their blood pressure under control. Foods with excessive salt are specifically prohibited from the hypertensive person’s diet for this reason, although this does not imply they must avoid bresaola.
In truth, as long as you pick cold cuts with less salt and eat them often, the so-called DASH diet for people with hypertension does not forbid the intake of cold cuts. About bresaola reviews during pregnancy, physicians advise against pregnant women consuming raw food since they run the danger of contracting certain diseases.
Bresaola is a cured raw salami, hence it should be avoided when you are pregnant. The good news is that after nine months of waiting, potential moms will be able to enjoy it once again since eating bresaola while nursing poses no harm to the infant and really benefits both of their bodies. For people with dietary intolerances, there is no issue at all.
Since more and more delicatessens produce a gluten-free bresaola without milk derivatives, even those with lactose or gluten allergies may eat bresaola without experiencing any issues. Those who use oxazolidinones or medications that include them, such as chemotherapy treatments, must take special care while consuming bresaola since red meat and oxazolidinones might interact.