It is harder to maintain the ideal body shape as we get older since our metabolism naturally slows down, our bodies alter, and other factors. A healthy, balanced diet is essential if you are in your fifties and wish to lose weight or maintain your present weight, but breakfast should be given extra consideration. Breakfast is the most important meal of the day because it provides us energy, and it may have a big impact on our blood sugar and cholesterol levels as well as how hungry we will be for the rest of the day. In your 50s, you may still lose weight if you eat enough protein, fibre, and healthy fats during your first meal of the day.… Read More »5 Breakfast Options to Fuel and Maintain a Healthy Weight in Your 50s

Does it even work well? Why is it preferred over butter by certain nutritionists? How is it absorbed and digested, and does it have an impact on increased blood fat values? Frequently asked issues are addressed by scientists with evidence from their studies. How fat made his way back to the “huge door” Along with the current movement toward healthy diet, the health benefits of fat have received much study. The majority of earlier study was focused on how aldehydes from vegetable oils functioned and if they raised the risk of certain illnesses during thermal processing. Due to the effect on the development of artery plaques and the production of carcinogenic compounds from the residue of thermally processed oils, cardiovascular… Read More »The Surprising Benefits of Pork Fat and Lard in Cooking and Baking

Is non-lymphoma Hodgkin’s usually indicated by swollen and enlarged lymph nodes? Non-lymphoma Hodgkin’s often involves enlarged or swollen lymph nodes, but there is something unique about them that is unrelated to enlargement from other causes. One kind of blood cancer that manifests in many ways is known as non-Hodgkin lymphoma. All malignant blood disorders have a different course and set of symptoms depending on the sort of cancer they are, specifically where they are located in the lymphatic system. This particular kind of lymphoma may sometimes go totally unnoticed until the tumour has grown significantly.   Non-lymphoma Hodgkin’s or an infection? Even the so-called non-lymphoma Hodgkin’s cannot always be diagnosed if a patient has one or more of the symptoms… Read More »Understanding Non-Lymphoma Hodgkin’s: Symptoms, Causes, and Treatment

If you have a sore throat, you should consume some of these foods because they may help you recover more quickly. “Dehydration and inflammation are causes of a sore throat. Chicken soup is a good example of a liquid that helps the body retain water in the tissues while also replacing lost water. The same is true for practically every soup, and vegetarian soup is also tasty if you don’t eat meat “He counsels. Dr. Sinia Lee Med “Since the beginning of time, honey has been well recognised for several reasons. Honey is especially powerful against a number of bacterial and viral diseases, including those that cause the common cold, according to modern scientific research. Just be careful not to… Read More »Foods to Fight a Sore Throat: A Guide by Dr. Lee

Neurodegenerative diseases like Parkinson’s and Alzheimer’s are made more likely by severe viral infections like encephalitis and pneumonia. Researchers have discovered this information after looking at roughly 500,000 medical data. In a study involving roughly 450,000 participants, researchers identified 22 associations between viral infections and neurodegenerative diseases. A viral encephalitis patient was 31 times more likely to acquire Alzheimer’s disease than the general population. The likelihood of developing Alzheimer’s disease, dementia, Parkinson’s disease, and amyotrophic lateral sclerosis looked to be higher among those who were admitted to the hospital with pneumonia after contracting the flu. A number of neurological illnesses have also been linked to meningitis, intestinal infections, and varicella-zoster virus. In other instances, the effects of viral infections on… Read More »How Severe Viral Infections May Increase the Risk of Neurodegenerative Diseases

When we feel unwell or when we get ill, we suddenly pay attention to what we eat, what makes us feel bad and what doesn’t, and we ingest massive quantities of probiotics, vitamins, and minerals. And it is something that must to be done on a regular basis, stresses professor Dr. Borislav Kamenov, an immunologist. “The virus is quite potent, it is extremely tough to handle, increased body temperature for days, weariness, doesn’t go away, one infection is treated, another follows quickly, everyone is ill all the time”… This is the time of year when infections, the flu, and other illnesses are common. But is the severity of the clinical picture in certain patients due to the virus’s virulence or… Read More »Boosting Immune System: The Key to Fighting off Viral Infections