If You Have High Cholesterol You Absolutely Must Not Eat These Foods
For those who are unaware, cholesterol is a fatty molecule that is regularly present in the blood and serves a number of crucial roles. It is first and foremost a component of cell membranes and essential to their integrity. Then it plays a role in cellular metabolism and is essential for the manufacture of several hormones, including cortisol, testosterone, and oestrogen. As a matter of fact, the body is eager to get it from the foods we consume in addition to manufacturing 30% of the blood’s cholesterol and 70% of the body’s total cholesterol. However, its consumption with food and its synthesis in the liver are not independent. In fact, typically, the synthesis rises when the food intake is lowered… Read More »If You Have High Cholesterol You Absolutely Must Not Eat These Foods