Health News

The brain deteriorates over time as a result of corticobasal degeneration. Here are several alarming signs that you shouldn’t disregard. Movement, memory, speech, and coordination issues can result from corticobasal degeneration, sometimes referred to as corticobasal syndrome, which causes the brain to degrade. The accumulation of the tau protein, which also occurs in Alzheimer’s disease, causes the degenerative disease to begin. In addition to other symptoms, a person with this condition will exhibit dementia, slow and slurred speech, balance problems, muscle rigidity, difficulties controlling a limb on one side of the body, and difficulty swallowing. “It is a rare condition in which a person’s brain narrows in some places and eventually loses nerve cells. The brain deteriorates over time, harming… Read More »Corticobasal Degeneration: Warning Signs Of The Degenerative Disease

The bird flu pandemic wreaking havoc on poultry flocks throughout the world is now the worst on record, driving up egg prices, jeopardising free-range chicken, and posing long-term risks to animal health. The avian flu season often starts in October as migratory birds leave chilly regions of the Northern Hemisphere and expel contaminated droppings or saliva. However, this year’s cases spread quickly throughout the warmer months, reactivating the virus and forcing widespread culling. According to the World Organisation for Animal Health, poultry losses since October have increased by about 70% compared to the same period last year, totaling 16.1 million as of December 1. Prior to that, 138 million more birds were lost in the 12 months leading up to… Read More »The World Is Addicted To Chicken. So Is The Bird Flu Virus

Prebiotics promote better gut health by promoting the growth of the good bacteria. Here are the top prebiotics that you should eat each day. In our gut, a huge colony of more than 100 trillion microbes controls a variety of vital bodily processes, including digestion, metabolism, nutrition, and immunity. Weight gain, high blood sugar, high cholesterol, and other illnesses may result from our intestine having more bad microorganisms than beneficial ones. Maintaining a healthy population of gut-friendly bacteria in your body is crucial to redressing this imbalance. Prebiotics are unique plant fibres that help these bacteria flourish, which improves the digestive system. Prebiotics essentially serve as a food source for the beneficial bacteria in your stomach. They enter your lower… Read More »Best Prebiotic Foods You Must Include In Your Diet

A stressful feeling is never a good thing. In fact, you might be surprised to learn how many health problems anxiety can actually cause. Did you realise that too much stress can have an effect on your abdomen as well? We’ve talked to an expert and are here to give you the lowdown on “what is a stress belly and how do I get rid of it.” Read on for more information, and be sure to check out the following article, Get Rid of Your Balloon Belly With These Free Weight Exercises. A stress belly is what? The Director of Medical Content & Education at Ro and a member of our Medical Expert Board, Mike Bohl, MD, MPH, ALM, discusses… Read More »How To Get Rid of Your ‘Stress Belly

It doesn’t have to feel like an all-out chore to lose weight. You’ll be well on your way to losing those extra pounds in no time if you have the ideal recipes ready that support your weight loss objectives without sacrificing flavour. Who knew making a few minor changes to your grocery list could have such a big impact? We spoke with professionals to come up with 10 straightforward, healthy supper suggestions for quicker weight loss. Don’t miss Up Your Protein With 5 Meals That Melt Stubborn Belly Fat when you finish reading to learn more about the goodness that awaits. How to prepare dinners that will help you stick to your diet plan: These helpful hints are provided by… Read More »Light Dinner Ideas for Quicker Weight Loss

Although our immune system plays a crucial role in keeping us safe from infection and harm, when immune responses are overly strong, they can cause harmful inflammation, which manifests in diseases like rheumatoid arthritis and psoriasis. The understanding of how inflammation is managed has significantly advanced thanks to research from Trinity College Dublin. They have demonstrated that a key immunological alarm protein that was previously believed to decrease the immune response actually has the opposite impact. The study’s conclusions, which were printed in the journal Science Immunology. Numerous potential effects of their study exist, particularly with regard to understanding and treating autoimmune diseases and inflammation. Although our immune system plays a crucial role in keeping us safe from infection and… Read More »How inflammation is regulated: Trinity College Dublin Research

Ayurvedic expert on the optimal amount of almonds to eat based on one’s digestive ability Not sure how many to eat when starting to consume soaked almonds? How to gradually increase your intake of almonds for the best digestion, according to a specialist in Ayurveda. You have every reason to include almonds or badaam in your diet as a superfood for all seasons because they not only taste delicious but also pack the right nutritional punch, warding off a number of dreadful chronic diseases like diabetes, heart disease, high blood pressure, or hypertension among others. Vitamin E, calcium, magnesium, protein, fibre, copper, and riboflavin are all found in abundance in almonds.According to studies, eating almonds keeps your brain healthy and… Read More »Ayurveda Expert On How Many Almonds One Should Consume As Per Digestive Capacity

Eating too much salt in your diet? It can put you at risk of heart disease and stroke. Don’t know how to restrict? Follow these expert tips. Many of us consume twice the recommended salt level mostly because we fail to restrict the amount of hidden salt in our namkeens, cookies, sandwiches, soups and all the other packaged products which has a lot of sodium in them Salt is not just a great flavour enhancer but is also essential for nerve function, muscle function and maintaining the right balance of water and minerals. Yet too much of it can invite innumerable health troubles from high blood pressure, heart disease, stroke, calcium loss. Many of us consume twice the recommended salt… Read More »7 effective ways to reduce salt intake in your meals

Simple Methods To Combat The Winter Blues And Control Mood Fluctuations Laziness is encouraged by the winter blues; instead of venturing out and seeing new places, individuals choose to stay in bed and binge-watch their favourite shows. Experts offer simple suggestions for winter mood management and self-recharge. We tend to spend more time indoors wrapped in blankets binge-watching movies or simply addicted to our devices as the days become shorter and the winter chill sets in. Our mental health may deteriorate as our level of activity decreases. If you experience winter depression on a regular basis, your lifestyle choices or poor winter preparation may be to blame. Some people may also have mood disorders like SAD (Seasonal Affective Disorder), a… Read More »Mental health tips: Easy Ways To Beat The Winter Blues, Manage Mood Swings

A million times thinner than a human hair, graphene is a very thin substance. It is made of a single layer of carbon atoms, is more flexible, translucent, and electrically conductive than steel while being stronger. A recent study found that the gut microbiota might indirectly affect the immune system using the nanomaterial graphene oxide, which is used in everything from electronics to biomolecule sensors. the Swedish Karolinska Institutet research project on zebrafish. The journal Nature Nanotechnology reports the findings. According to Bengt Fadeel, professor at the Institute of Environmental Medicine, Karolinska Institutet, who is also the paper’s corresponding author, “this suggests that we must take the gut microbiome into account in our knowledge of how nanomaterials affect the immune… Read More »How Nanomaterial Influences Gut Microbiome, Immune System: Research